Natural beauty: Vegetables food value- 2

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Dear honorable friends, About Flowers and Children. Children and flowers are equal. Both are beauty and holy. We know the heaven is for innocent child. On the other hand we can say flower is also the part of heaven. Its beauty, colors and its smell all are attractive and acceptable. Flowers makes pleasant of human being. Its can make mental recreation for the people. The Psychological patient can be cure through flowers beauty. So we can gases how important the flower for human being. That’s why we must care about flowers and care about children. Both are important for our life. Here is some extra explanation about Children: By born every child is unique character, unique face, unique character and stamina and different genetic built. Dictionary Says, Children means helpless human being who needs help for care from adult. On the other hand, children have special character that make them unique like being creative, super curious, full of happiness and having a lot of love! Children are amazing, children are loving and children are curious. We must apply our great concern to the Children so that they can grow up properly for our future. With Thanks and Regards.

Photo gallery

Recipe

Dear honorable friends, In this blog is shared about a recipe of testy pickle. What you can make in your home and enjoy it very nicely with your family. The pickle is made by one of sower fruit what's Bengali name is "CHALTA". Before explaining the recipe for your better understanding Here is introduced with you about the fruit tree and fruits and attached the sower fruits "CHALTA"s tree and sower fruits "CHALTA"s photo. In Bangladesh there is one sower fruit what Bengali name is "CHALTA". The natured sower fruits "CHALTA" is available from the month of October and its continue from October to till March, even in April also. some of fruits are very sower and some are sweet and sower. But overall the test is mixed up with sower and sweet and it is very testy fruits. Also it is helpful for health. When people get cold they use it by eating to reduce cold. So it is like a herbal medicine also. It is very nice fruit for making delicious pickle. So let us go now to prepare the pickle to enjoy it!!! Now the explanation the recipe of Pickle. First you take some sower fruits "CHALT" according to your choice. It can be 4/6 pieces or more than that just according to your need. Wash the fruits then cut the fruits and pill it up. Make slice it in small pieces. Little bit grind the slices so that the sunshine and sugar can entrance inside in it. After grinding when it will get sunshine it will reduce some sower test and it will make a good test of this slice fruits. Now after finishing all cutting process put it only one day in the sunshine. Getting sunshine just day after it will have to make the pickle. So making the pickle, first you cut some onion and garlic. For 4/6 pieces of "CHALTA" you can take 6 big size onions and one big size garlic. Now take some dry chilly it can like 10/15 pieces or according to your choice. If you want you can also use 2/3 pieces according to your habit. But little bit more hot make it more testy. Now take 3 table spoon of mustard seeds and 3 table spoon of five seasons spices (PACHPHORON). This is all of spices. Now you cut the onions and garlic. Fry the dry chilly, the mustard seed and the five seasons spices in light hit. Then grin it and make it powder and put it in different small pot. Prepare all this things put the dry fruits in a pot and add equal quantity of sugar in with this dry fruits. Then put the pan on the oven. Put 6 cup of mustard oil for 4/6 pieces fruits. Make the oil proper hit. It may take 6/8 minutes to be hit the oil. When the oil will be proper hit it will be very hot. So put the fire in very low power to avoid any danger situation. Because when you will add the fruits with sugar in hot oil it can sprinklings and come to your body can burn your skin. So be careful about the hot oil. When the oil will be proper hit keep the oven fire low power and add the sower fruits what is mixed up with sugar in hot oil. About ten minutes fry it in the low power fire. Then add garlic with it and hit like 5/6 minutes then add the onion again hit 5/6 minutes with low power hit. Then add the mass dry chilly with it and hit the same way then add the five seasons spices and hit it 2/3 minutes. At last you will add the mustard seeds powder and not necessary to hit it more, because the mustard seeds powder make better the food. So just after adding the mustard seeds powder you turn of your oven. Make it cold on the same pan in one day and then put it in jar. After this process some days put in the sunshine. Then the water will remove and the sugar and spices will entrance in the slice and it will become a so delicacies pickle! Note: The Diabetes patient must be alert about the sugar. With Thanks and regards.

Flowers garden

Explanation about gardening GARDENING: Gardening is most important part of our life. Through gardening we can grow crops, vegetables, fruits, flowers etc. Also gardening is the real part of our life. If we do not cultivate our land and do not gardening then any food will not come in our life. All foods come in our life from gardening. Also gardening gives us mental refreshment. NOW I AM EXPLANING ABOUT FLOWERS GARDENING. Necessity things for gardening: Sunshine, sunshine is very essential issue for gardening. For flowers gardening you must select a space where minimum 6 hours sunshine is available. Then cultivate the land properly and plant the flowers seeds and plants. Planning: In every works planning is the most important part. Efficient plan is the success of key. Now for the flowers gardening first priority to plan a good piece of land where sunshine is available. Planting various kind various colors of flowers. Flowers can be various kinds like seasonally, monthly, weakly and all time. There is one flower which bloom only once in a year at midnight. For business purpose all kind of flowers planting will be helpful to get the whole years of financial support. Benefit of flowers: The gardening of flowers reduce mental stress and have strong power for recreation. Supporting for breathing problem. It’s protected and prevents sickness. Planting of flower gardening we can get vitamin D what is a great physical support for our health. Flowers can make attract of butterfly, bees, birds what makes us pleasant. Most important benefit is that flowers can effort financial support. Conclusion: From above discussion we can understand the flower’s impotency in our life. So we must care about it. Dear Honorable friends, Here its added a lot of flowers photo for your entertainment/ recreation. Now the tips about flowers. Flowers can give our life!!! If we can live then we can do everything in earth. If we can not live we can not do anything in earth. So we need to live first and everybody we know that. The Almighty creator has created everything for human being needs In our daily life we have a lot of experience. Sometimes we are excited, sometimes we are happy, sometimes we are in great tress, sometimes we are in great sad. With all to gather is our life. When you are excited and happy you go to the touch of flower or in flower garden it will make you more happy. When you are in great tress please you go to the touch of a lovely flower or in flower garden it will make your mind fresh and will help you to be normal. What will be great help for your life! When you are in big sad you go to the touch of lovely flower and entrance in a flower garden. First enjoy the beauty of flower with meditation then speak with the flower with deep silence and then try to forget your sad things by sharing with flower. Every day try to keep in touch you with flower/ flowers garden. It's can be in your own flower garden or any other places or can be with your computer. Even if you are a psychological patient and have breathing problem you can take help from the flower or flowers or flower garden as a great friend. So in above discussion we can say that flower and flower garden are a great friend, great doctor and great artist for our life including its natural beauty. Specially flower is for our enjoyment to be refreshment. So I would like to invite you please enjoy the flower as much as you can in your life in everyday according to you opportunity. Here I added a various flower/flowers pictures to gather so that you can enjoy from here also. It is very natural flowers photo from my own flower garden. Please keep in touch with me I will continue add the new flower photo when it will newly bloom in my garden. Also will try to collect from other places the natural flowers photo. With Thanks and Regards

Green Garden

Dear Honorable friends, Here I added a lot of flowers photo for your entertainment/recreation. This flowers have collected from my own flower garden. This flower photos I collected from October to March 2015. So you can easily tell me a flowers girl. Now the tips about flowers. It is my own experience what I collected from these flowers. In the world flowers can give our life!!! If we can live then we can do everything in earth. If we can not live we can not do anything in earth. So we need to live first and everybody we know that . The Almighty creator has created everything for human being needs. With Thanks and Regards.

Thursday, 10 March 2016

Vegetables food value- 2

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Dear honorable friends,

For balance diet, food value experience is very important and essential issue for human being. Diet means having balance food and doing proper exercise. All kind of food habit is important for balance diet. The food which contain vitamin, protean, mineral salt etc. is necessary to have everyday. For balance diet it is necessary to have fish, oily fish, meat, vegetable's, fruits etc. Stop fat and sugar from life. Habituated with less habit salt. Drink proper water. Never get yourself thirsty. Have breakfast regularly.

Conscious of food here is some explanation about food value of cabbage and cauliflower.

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CABBAGE

Cabbage is a one of a number of popular winter vegetable. This vegetables are just a gather of lot of leaves and It's size is round.

Effective material: Each 100 gram cabbage contains 1.8 gram protein, 4.6 gram carbohydrate, 1 gram fiber, 0.1gram fat, 27 kilo calory energy, 29 mg calcium, 44 mg phosphorus, 0.8 mg iron, 124 mg vitamin "C" 120 micrograms carotin.

Medicinal quality: The materials of cabbage decreases the risk of cancer. Its increase the power for protect any disease in body.

CAULIFLOWER

Cauliflower is also one of a number of popular winter vegetable. This vegetables are just flower of plant.

Effective materials: Each 100 gram cauliflower contains 2.6 gram protein, 4 gram carbohydrate, 1.2 mg fiber, 0.4 gram fat, 30 kilo calory energy, 33 mg calcium, 57 mg phosphoras, 1.23 mg iron, 30 micro gram carotin, 56 mg vitamin "C" and 1.14 mg vitamin B complex.

Medicinal quality: The materials of cauliflower decreases the risk of cancer. Its increase the power for protect any disease in body.

With Thanks and Regards.

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Green Garden

Dear Honorable friends. In my sense I thought gardening is a most important issue in our life. If we do not cultivate our land we can get food. By cultivating the land and plant paddy we can get rice. By planting vegetables we can get vegetables. Planting fruits tree we can get fruits. So all over the foods we can get only by the gardening. Gardening does not gives us only food also its green color gives us mental refreshment . So gardening is a most important things in our life. In my blogs I will try my best to explain about gardening and greens color. Please keep in touch with me so that I can share with you about my own gardening things and greens photos. With Thanks and Regards

Green Garden

Natural beauty

Dear honorable friends, Who does not love beauty. Specially natural beauty! People are worshiper of beauty and natural beauty. There is a lot of beauty in the earth. The real beauty is always created by Creator and its call natural beauty what looks so beauty full and uncountable. People also trying to create a lot of beauty things in the world and creating already but it is not comparable with Creator and its call artificial beauty. Though we can not avoid the man maid beauty because that also necessary in our daily life. So all are important in our life. But people can not create such a beauty what creator creates in the earth that is natural beauty!! Now Human being is the first creation of creator. Creator love them so much. So He has created all the things for them. Though human being is the first creation of him but it is true that they are so weak, in word they are vulnerable because there is no guaranty of life. In the daily life when people work for livelihood they became tired. Sometimes they suffer from a great mental tress, Some times are mental patient and that create breathing problem in life. So after all human are the most vulnerable in earth! Now the re joys mater is that Creator knows all about this vulnerability and created all the needy things just surrounding places. Here is some natural beauties picture what can gives mental peace and recreation and peaceful life. When people are cool they can do everything. But when they are not good they can not do properly anything for their life. So mind recreation or refreshment or entertainment is a very important things for human life even their livelihood also depend on it. It is necessary as like medicine for them. So for mind recreation there is a lot of way for human life, like playing, visiting, enjoying and enjoy the beauty of nature etc. All the time any kind of beauty makes a man very happy and cool and its make a natural image inside of human being. So natural beauty is the first important thing of human life to make cool body and mind and entertain of mind. So here is some natural beauty's pictures for enjoying! This blog is only for entertainment. Its may the picture will make you pleasant and help for your refreshment. Enjoy the natural beauty through this picture!!! With Tanks and Best Regards.

Natural beauty

Flowers Love 1

Flowers Love Flowers love mean innocent love or holy love. Where there is love there is no harm. Where there is love there is sacrifice. Where there is love there is peace. So in word we can say love is holiness. Flower is holy, people enjoy its beauty, its smell its color as like as people enjoy love. Its give peach for human being. Now the question who loves flower? The people who are innocent love flowers. Flowers is a beauty of nature. On the other hand love is beauty of human being. Flowers is enjoyable, love also enjoyable. Loves demand: Love has a lot demand like , love does not hate in any time, love carry for others, love does not become angry, it is permanent affection of each other. Love with daily life: Love is not limited only the affection among human being also love is effective of daily life. Its like people loves to work, people loves to gardening, people loves care for pet animals. love to grow plants, love to cook, love to plants flower garden, some are loves to reading. Its all to gathers name is life. So in word we can say love is life. This love should like holy of flowers. That will give us holy life.

Flowers Love 1

Natural beauty 2

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Lovely flower 2

Flowers specialty: Flowers is a great significant of love. Flowers are usually beautiful because it is created by nature. Its formed in very beautiful colors and smell. Flowers provide great pleaser for human being. Its create inspiration for all kind of people also. Flowers are very special thing for life. It is the symbol of love, joy and pleasant. Flowers can provide affection also. Its can communicate with each other and can make good relation among more people. It has strong capability to transfer the feeling to each other. So it is strong part of human life. There are various kind of flowers. Some flowers bloom in seasonally some bloom in whole year. There are climbing flowers also. It has various color and various smell. Colors are white, red, pink, violet and also many other colors. Some flowers has very gorgeous and rich sent. Gardenia is one of them. Rose is a one of gorgeous flower. It has nice smell. Rose is a romantic flower. Its specially uses in Valentine's day also its uses in various fastball. Now the marigold, its look specially yellow and red. it has also good smell. Marigold usually bloom in winter.

Lovely flower 2

Fish's food value

Dear honorable friends, Here is explained about fishes and its food value. Fish contain very good quality of protein. Fishes are full of calcium. Its provide minerals also. Benefit of having fishes: Fish contain very good qualities of protein and vitamins. So it is very healthy and balanced diet. Fish protect many sickness. Fish has nutrients which keep our brain and heart healthy. There are many kind of fishes like Sea fish, River fish, Cannel fish etc. Also various named of fishes like Hilsha fish, Carp, Climbing fish, Shamon, Trout, Shripm, Fry fish, Sheat fish, Shoal, Whale, Shark, Pale Carplet, Eel fish, Trout fish, Ray, Lata fish, Butter fish etc. Here explained about food value of Pale Carplet. Among small fishes the Pale Carplet fish is the most familiar and acceptable fish to the Bangladeshi people. It is very testy and nutritious. It is very easy to farming in the pond. Effective material: Each 100 gram Carplet fish has protein, little bit amount of fat and energy, 853 mg calcium, 3.2 mg zink, 5.7 mg iron, 2000 I U vitamin A, little bit of vitamin B complex and omega - 3- fatty acid. Medicinal quality: Carplet fish is helpful for night blind people for lacking of Vitamin A. Also it is very useful for other problem of eyes. During pregnant period the calcium of this fish form the bone of new born baby and fulfill the lacking of blood and nutrition. With Thanks and Regards.

Fish's food value

Vegetable food value 3

Dear honorable friends, What is food value: Food value is the selective measurement of foods. How suitable for you based on its vitamin, protean, mineral's, irons, potassium, calcium, sodium, carbohydrate etc. are dietary issue for good health. For body fitness it is very essential for everyday life of human being. Necessary of food value: By practicing the food value of each of the food, people can be maintain their good health and body fitness. So it is very good practice to study about food value and practice in daily life. Brinjal is available vegetable of whole year. It has various color like green, white and purple. Brinjal is very much of nutritious and testy vegetable. Effective material: Each 100 gram brinjal contains 1.4 gram protein, 4 gram carbohydrate, 1.3 gram fiber, 0.3gram fat, 30 kilo calory energy, 18 mg calcium, 47 mg phosphorus, 0.38 mg iron, 78 micrograms carotin.12 mg vitamin "C" and 2.9 mg vitamin K. Medicinal quality: The brinjal recover the lacking of blood in body. Sweet potato is one kind of change shaped stalk. The under part of leaves is uses as food/vegetable of it. Its test is sweet. So people eat this vegetable by boiling beside of use as vegetable. Effective material: Each 100 gram cabbage contains 1.2 gram protein, 28.2 gram carbohydrate, 0.8 gram fiber, 0.3gram fat, 120 kilo calory energy, 46 mg calcium, 50 mg phosphorus, 0.21mg iron, 15 mg vitamin "C". Medicinal quality: Sweet potato fill up carbohydrate in our body and preserve energy for our daily life's work. With Thanks and Regards.

Vegetable food value 3

Vegetables food value- 2

Dear honorable friends, For balance diet, food value experience is very important and essential issue for human being. Diet means having balance food and doing proper exercise. All kind of food habit is important for balance diet. The food which contain vitamin, protean, mineral salt etc. is necessary to have everyday. For balance diet it is necessary to have fish, oily fish, meat, vegetable's, fruits etc. Stop fat and sugar from life. Habituated with less habit salt. Drink proper water. Never get yourself thirsty. Have breakfast regularly. Conscious of food here is some explanation about food value of cabbage and cauliflower. Cabbage is a one of a number of popular winter vegetable. This vegetables are just a gather of lot of leaves and It's size is round. Effective material: Each 100 gram cabbage contains 1.8 gram protein, 4.6 gram carbohydrate, 1 gram fiber, 0.1gram fat, 27 kilo calory energy, 29 mg calcium, 44 mg phosphorus, 0.8 mg iron, 124 mg vitamin "C" 120 micrograms carotin. Medicinal quality: The materials of cabbage decreases the risk of cancer. Its increase the power for protect any disease in body. Cauliflower is also one of a number of popular winter vegetable. This vegetables are just flower of plant. Effective materials: Each 100 gram cauliflower contains 2.6 gram protein, 4 gram carbohydrate, 1.2 mg fiber, 0.4 gram fat, 30 kilo calory energy, 33 mg calcium, 57 mg phosphoras, 1.23 mg iron, 30 micro gram carotin, 56 mg vitamin "C" and 1.14 mg vitamin B complex. Medicinal quality: The materials of cauliflower decreases the risk of cancer. Its increase the power for protect any disease in body. With Thanks and Regards.

Vegetables food value- 2

Vegetables food value

Dear honorable friends, The balance diet is an important issues for daily life. Now a days people are suffering in many ways. Suffering from many diseases like diabetes, cancer, high blood pressure, heart diseases and is big problem facing that people are going to be fatty etc. So in this situation people needs to be very conscious about food value. So here it is explained some vegetables food value with the photos. The photos are collected its are very practical photo. The information about food value is collected from one book. The book photo has added in bellow. Now please see the photos and explanations. Tomato is an attractive and testy vegetable. Above all kids and adult everybody likes to eat tomato. Its can eat by cooking are as a salad. Effective material: Each 100 gram tomato contain 0.9gram protein, 3.6gram carbohydrate, 0.8 mg fiber, 0.2 mg fat, 20 kilo calory energy, 48 mg calcium, 20 mg phosphorus, 0.64 mg iron, 351 micrograms carotin and 27 mg vitamin "C". Medicinal quality: Tomato's "LIKOPEN" increase the protect power against disease in body. Its protest Cancer and help for heart disease. Also the tomato is the source of vitamin A and C. Carrot is an attractive and bright color's winter vegetable. Its use as vegetable the underground part of leave. The carrot uses as a vegetable and salad in both. Its test is little bit sweet. Effective materials: Each 100 gram carrot contains 0.9 gram protin, 10.6 gram carbohydrate, 1.2 gram fiber, 0.2 gram fat, 48 kilo calory energy, 80 mg calcium, 530 mg phosphoras, 1.03 mg iron, 3 mg vitamin "C" and 1890 micro gram carotin. Medicinal quality: Carrot is the effective of vitamin "A" related night blind and other problems about eyes. Its also protest cancer and increase the protest power about disease in body. Note. Please keep in touch there will be added more vegetables food value here.

Vegetables food value

Lovely Flower

Dear Honorable Friends, One lovely flower can be source for fresh and cool mind. Because the flower is created by creator. Only he knows the magic of its beauty. People can not discover it only they can enjoy it. So enjoy the beauty of this flowers. This flower is very natural. Here is some lovely flowers picture for entertainment! Meaning of lovely flowers: Lovely flower means its looking nice or pretty. It has nice smell. One lovely flower can make great pleasant for human mind. It makes the environments joyful. Explanation of lovely flowers: Explanation of lovely flowers, its nice, smelly, nicely bloomed, delighted, pretty and colorful. Merits: One lovely flower is a great source for mind recreation/ refreshment. It is completely attractive. Name of flowers: There are many kind of flowers in world and every flowers has individual nice name. Here is some name has written for you. Its Rose, lily, Night-queen, Sun- flower, China-rose, Tube-rose, Marigold, Lotus, Dahlia, Bela, Gardenia, Jasmines, Foolfoot, shimul, Magnolia etc. Conclusions: So by blessings of creator the earth has a very much of nice and attractive things and flowers are one of them.

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Recipe

Flowers garden

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Green Garden

Green Garden

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Green Garden

Green Garden

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Green Garden

Green Garden

Green Garden

Green Garden

Green Garden

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Green Garden

Flowers garden

Flowers garden

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Flowers garden

Flowers garden

Natural beauty

Ripa Halder

Flowers garden

Flowers garden

Flowers garden

Flowers garden

Flowers garden

Flowers garden

Thursday, 10 March 2016

Vegetables food value- 2

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Natural beauty